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• 14:04, 14 July 2024 162.158.175.72 talk created page Proper Keto: The Impact Of Sleep On Ketogenic Efficiency (Created page with "The ketogenic diet has gained popularity in recent years due to its potential health benefits and weight loss effects. This high-fat, low-carb diet aims to shift the body's metabolism from using carbohydrates as its primary fuel source to using fat as fuel instead. With the rise in popularity of the keto diet, many products and supplements claiming to support ketosis have flooded the market. It is essential for individuals following the ketogenic diet to understand which...")